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Health rusks
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Ingredients
500g Butter
500ml Soft brown sugar
4 Eggs whipped
500ml Buttermilk
1kg Self raising flour
15ml Baking powder
5 ml Salt
750g All bran - crushed
4 cups Granola muesli
125ml Sunflower seeds
125ml Line seeds
125ml Sesame seeds
125ml Pumpkin pits
125ml Cranberries
125ml Nuts - chopped
Preparation method
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Melt the butter and sugar. Cool down a bit, then add buttermilk mixed with eggs.
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Mix flour, baking powder and salt. Add to mixture of seeds, berries and nuts. Mix well.
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Add egg, buttermilk and butter mixture and mix through.
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Roll mixture in the prepared rusk pans.
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Press cutter into dough and remove before baking.
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Bake for 40 minutes, cool down and cut through with knife.
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Put the rusks into one rusk pan and stagger using the drying racks.
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Put back in the oven on +- 120 C for about 3 hours (oven temperature may differ).
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Turn off the oven and let it cool down.
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